| Weight | 40.5 oz |
|---|---|
| Dimensions | 10.25 x 6.25 x 3.25 in |
| Ingredient Info | Wheat |
| Key Product Info | Kosher,Vegan,Dairy free,Cholesterol free,Perfect side dish or meal,Great on the grill |
| Product Size | 4 ounce |
9 – Gabila’s original Coney Island Square knishes
$9.00
9 Seasoned mashed potatoes wrapped in the ultimate crispy crust.
Nutrition Facts
Serving Size 1
Servings Per Container 9
Amount Per Serving
Calories 180 Calories from Fat 22.5
% Daily Value*
Total Fat 2.5g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 428mg 18%
Total Carbohydrate 36g 12%
Dietary Fiber 2g 8%
Sugars 1g
Protein 4g 8%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Refrigerated
Oven: Preheat oven to 375° F. Heat 10-15 minutes or until desired temp.
Microwave: 1-2 minutes on high.
Frying Pan: 2 minutes on each side.
Frozen (Do not thaw.)
Oven: Preheat oven to 375° F. Heat for 30-40 minutes or until desired temperature.
Microwave: 2-4 minutes on high.
Note: For a crispy crust, after heating in microwave, place knishes in oven and bake at 375° F for 1-2 minutes or until desired crispness.
